At the office

Guided meditation

      Session of 30 minutes or one hour - sitting meditation

Yoga class 

     Session from 30 minute to 90 minutes -

    Chair or mat - intense or gentle practise

 


Classes in London

Yoga & Meditation schedule

     Outdoor yoga and meditation: Thursday at 7pm 

    N5 London - Clissold park and Highbury Fields

Friday 11:00-12:00 pm West Library

     Friday 18:30 - 20:00 Wellbeing Yoga

      All levels - Better Leisure Clissold

 

Special Spring private session at home

   £60 for private session (up o 4 people) 


Retreats 2017

Wellbeing yoga holidays in Greece

May 2017 - De-stress and reconnect week (SOLD OUT)

August 2017 - Wellbeing yoga and meditation (2 spots left)

Yoga & rock climbing holidays in Greece

April 30th to May 5th 2017 (SOLD OUT)