At the office

Guided meditation

      Session of 30 minutes or one hour - sitting meditation

Yoga class 

     Session from 30 minute to 90 minutes -

    Chair or mat - intense or gentle practise

 



Retreats 2018

Wellbeing Women Yoga holidays in Greece

Aug.31st to Sept. 7th - Wellbeing Women (4 mats left)

Yoga & rock climbing holidays in Greece

Sept.8th to 15th (6 space left)