From Sunday the 5th to Saturday the 11h
12 hours of yoga practices
Full spectrum of yoga: breathwork, yoga Nidra, Mindfulness, Movements, meditation
Weekly workshops to choose from
Included in your holidays:
- 12 hours yoga (either 60 or 90 minutes)
- 2 senior teachers (Ligia and myself)
- Individual meeting with your coach to tailor your needs
- 7 nights accommodation in a single occupancy studio with balcony and sea view
- Yoga mat are provided
- outdoors practices
- max. 8 yogis
Ideal wellbeing holidays for anyone seeking balance and life changing or wanting to learn and build their own practice. Beginners are welcomed as the group is small.
Perfect week to get away from your hectic life, reduce your stress and tension. Learn how to stretch, tone and become aware of your body and your mind. Ideal for people seeking a peaceful holidays, by the Mediterranean sea on a traditional and not so touristic Greek island.
Beatrice & Ligia guide you in a way that you will be able to understand yoga in its full dimension and as a lifestyle. They will help you build your own practice and give you the tools to incorporate yoga into your daily life to improve your general wellbeing.
And still plenty of time for you to enjoy this beautiful island and relax
Accommodation can be included or not. If you choose to stay with us, you will stay in a family-run business studio, facing the beach and with a direct beach access and yoga on-site! (special rates is included in the package)
Breakfast, lunch & dinner but plenty of very good and cheap options (business family owned business from 8 euros a big meal)
Flight + transfer to hotel (15 euros per taxi - and can be booked for you)
Insurance for the activities offered
Scooter rental ( from 10-15 euros per day depending duration)
others activities for you: workshops, rock climbing, hiking, cycling, horse-ridding, sunbathing....
To book or if you need help to come over, please write to me at firstname.lastname@example.org